Tantra is a general label to describe a broad array of energetic arts that all include mantra and specialized breathing to move powerful kundalini energy throughout the body. There is a misconception in the West that Tantra is exclusively about sex. In fact, only a fraction of Tantric techniques integrate sex as a normal part of practice. In the Indian system, There is a spectrum of Tantra schools ranging from White Tantra, which excludes sexuality to Red Tantra that embraces sexuality. In addition to Indian Tantra there is also Tibetan and Egyptian Tantra. - Jude Johnson.


